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For the last few months, I’ve had way too many negative thoughts running through my head. Thoughts of inadequacy, self-doubt, and regret. Although it should be easy to replace these negative thoughts with positive ones, the simplest of things aren’t always easy. Sometimes we need a nudge from a friend, family member, or even a…

For the last few months, I’ve had way too many negative thoughts running through my head. Thoughts of inadequacy, self-doubt, and regret. Although it should be easy to replace these negative thoughts with positive ones, the simplest of things aren’t always easy. Sometimes we need a nudge from a friend, family member, or even a…

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